*RI - daily reference intake values of vitamins and minerals

Ingredients: Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Colour (Turmeric Extract), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore (Bacillus Coagulans), Chromium (as Chromium Picolinate). Allergens: Please see ingredients in Bold. Made in a facility that handles milk, egg, soy, fish, cereals containing gluten and products thereof.

Recommended Use: Mix 2.5 scoops (150g) with 500ml of water or skimmed milk and shake well using a shaker bottle. Consume 1-3 servings daily depending on your calorie requirements. Scoops are estimate only, weighing scales are recommended.

Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use.

Best Before: Date and batch number on the package.

Country of Manufacture: United Kingdom of Great Britain and Northern Ireland