Persistent fatigue, lack of energy to perform and problems concentrating can be symptoms of deficiencies of important components in the body. In order to replenish them, it is worth ensuring a varied diet with plenty of vegetables, fruit, whole grains, pulses, nuts and fish. You can also think about supplementation by choosing a high-quality dietary supplement. We recommend NOW Foods Energy capsules with a rich set of ingredients.

NOW Foods - complex of vitamins, minerals, extracts

The dietary supplement NOW Foods Energy is a combination of valuable vitamins, minerals and plant extracts. Here you will find: B vitamins to help reduce feelings of fatigue and tiredness, vitamin E to help protect cells from oxidative stress, iodine and potassium to help with the normal functioning of the nervous system, chromium to help maintain normal blood glucose levels. And then there are the valuable plant extracts: guarana extract, green tea extract, ginseng or yerba mate extract, which can exhibit different properties. To learn more about these ingredients and their properties, we recommend browsing our Glossary. You can also find more information about natural sources of stimulation and energy in the articles on our Blog.