*RI - daily reference intake values of vitamins and minerals

Ingredients: 100% L-Glutamine produced via a fermentation process.

Recommended Use: Training Days: Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime. Non training days: Take one serving three times daily evenly spaced throughout the day, with one serving before bedtime.

Warnings: This product is a food supplement and should be used in conjunction with food as part of a healthy balanced diet not as a substitute for such. This product is not intended for use by persons under the age of 16. Keep out of reach of young children. Do not exceed the stated dose.

Best Before: Date and batch number on the package.

Country of Manufacture: United Kingdom