We often start our search for vegetables and fruits rich in valuable ingredients with exotic products, forgetting about the true gifts of nature waiting in our home gardens. An example of such a returning vegetable is the beetroot. What does it contain of value? It is a tasty source of, among other things, carbohydrates, dietary fibre, manganese, potassium, copper, folic acid, vitamin C and flavonoids.

Powdered beet root - dietary supplement

Because of its high content of minerals, vitamins and other compounds, beetroot is also used outside the realm of home cooking. It is an ingredient, for example, in dietary supplements for people who train regularly. The NOW Foods brand has such a product in its catalogue. Beet Root Powder is a dietary supplement with powdered beet root. Simply dissolve the indicated amount of powder in a drink and drink it just before training. Take a look at the product label tab and find out more about use.