Eye health is worth taking care of every day, regardless of age. There are several ways to take care of your eyesight: eating a varied, healthy diet, getting enough sleep, getting regular check-ups and protecting your eyes from sunlight. For those who spend a large part of the day at a computer or on the phone, outdoor recreation and eye exercises also play an important role. Supplementation can provide additional support.

Lutein and zeaxanthin dietary supplement in capsules

Jarrow Formulas Lutein, 20mg is a dietary supplement containing lutein and zeaxanthin (from the extract of petals of diffuse velvet, Tagetes erecta). Lutein and zeaxanthin are compounds from the carotenoid group that have a similar structure. They are found in fruit and vegetables and egg yolks. In dietary supplements, they can be found alone or in combination - as in the Jarrow Formulas product. Take a look at our Glossary now and find out more about these ingredients.