The NOW Foods brand supplement contains cider vinegar, vitamin B6, chromium, soy lecithin, glucomannan, grapefruit fibre and algae. This blend has a positive effect on the digestive system, promotes weight loss, maintains normal blood cholesterol levels, and supports liver, bile duct and intestinal function.

The ingredients include :

• Chromium - is one of the essential minerals that is taken in with food. Among other things, it is found in trace amounts in vegetable products - especially in the least processed grains, cereals, beef, lettuce, broccoli or green peas. In the human body, chromium is responsible, among other things, for regulating macronutrient metabolism. One scientific study showed that in 46% of subjects with high levels of insulin resistance, insulin sensitivity improved by 10% after chromium use.
• Soy lecithin - lecithin is found in every cell in the body - it is a component of cell membranes. Soy lecithin is used as a food additive. It is extracted from soybeans.
• Vitamin B6 - is responsible for, among other things, the good functioning of the nervous system, immune system, metabolism: energy, protein, glycogen and homocysteine. Vitamin B6 is used for the formation of red blood cells, as well as regulating hormonal activity and supporting psychological function. It is also recommended for people who are overtired.
• Kelp - a large algae that grows in so-called underwater forests found especially in the northern Pacific. Its branches resemble leaves. Kelp is a natural source of 12 vitamins and numerous amino acids. Among others, it contains vitamins A, B1, B2, C, D, E, as well as phosphorus, magnesium, potassium, iron, iodine or selenium.