Polyphenols are compounds linked to antioxidant properties. They are mainly found in fruit and vegetables, which, in various forms, can be easily and deliciously incorporated into your daily menu. Valuable sources of polyphenols include blueberries (which contain a lot of anthocyanins and flavonols) and grapes. Extracts extracted from these fruits or just from their skins can be offered in the form of ingestible capsules.

Jarrow Formulas dietary supplement with valuable extracts

An example of a high-quality supplement worth checking out is Jarrow Formulas Bilberry + Grapeskin Polyphenols. It contains bilberry fruit extract (Vaccinium myrtillus, 25% anthocyanosides), grape skin extract (Vitis vinifera L., 30% polyphenols, pureed). The supplement is in the form of swallowable capsules and there are 120 per pack. Feel free to check out other Jarrow Formulas products that contain valuable natural extracts.