The Cinnamon, Chromium, Biotin supplement by Natrol supports metabolic processes by supporting the digestive system. It influences the regulation of blood sugar levels. It supports the condition of hair, skin and nails.

The ingredients of this product are as follows:

• Biotin - vitamin B7 or, in other words, vitamin H. Biotin is most often referred to as a beauty vitamin due to the fact that, as studies show, its proper level influences the appearance of hair and skin. Vitamin B7 contributes to the normal metabolism of energy and macronutrients, and also influences the functioning of the nervous system. Biotin deficiencies manifest themselves in hair loss and brittle nails, among other symptoms.
• Chromium - a mineral responsible for regulating macronutrient metabolism - chromium, naturally found in plant products, is an underestimated substance of great importance in the human body.
• Cinnamon - a spice obtained from the dried bark of the cinnamon tree (Cinnamomum Scheffer in Latin). Supports the functioning of the digestive tract. Contributes to the elimination of digestive discomfort. Supports normal bowel function. Helps maintain normal blood sugar levels. Stimulates appetite. Supports the health of the respiratory tract. Helps eliminate respiratory discomfort.

Suggested daily intake is two tablets with a meal.