*RI - daily reference intake values of vitamins and minerals

Ingredients: Microcrystalline Cellulose, Gelatin Capsule (Gelatin, Titanium Dioxide), Magnesium Stearate, Silicon Dioxide.

Recommended Use: Take 1 serving (1 capsule) with a glass of water 30 to 45 minutes before your workout. On non-training days, take 1 serving on an empty stomach before breakfast. Do not exceed 1 serving in a 24-hour period. Read the entire label before use and follow directions provided.

Warnings: For adult use only. Do not use if pregnant or nursing. Consult a medical doctor before use if you have a medical condition and before starting a diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Best Before: Date and batch number on the package.