*RI - daily reference intake values of vitamins and minerals

Ingredients: Glycerin, Modified Food Starch, Carrageenan, Sorbitol, Purified Water, Natural Flavors

Recommended Use: Take 1 serving (1 softgel) 3 times daily (in the morning, mid-afternoon and evening). On workout days, take 1 of these servings 30 minutes before training. Do not exceed 3 servings (3 softgels) in a 24-hour period. To maximize your results, use the exact same training protocol as the subjects in the 12-week study.

Warnings: For adult use only. Do not use if pregnant or nursing. Consult a doctor before use if you have a medical condition and before starting a diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Best Before: Date and batch number on the package.