Do you know what BCAA amino acids are? They are a group of branched-chain amino acids. The English full name is: branched chain amino acids. These are amino acids that the human body does not produce on its own and can only be supplied externally - in the form of food or dietary supplements. Such a dietary supplement could be BCAAs Amino Acids, Orange Burstfrom the brand Rule One. Among athletes, this is a very popular product.

A packet of this dietary supplement provides60 servings ofamino acids. Each serving contains just 5 kcalwhile all the BCAA amino acids appear in the composition: L-leucine, L-valine and L-isoleucine. The powder can be dissolved in water or another beverage. It is best to take this product after a meal, but the exact manufacturer's recommendations can be found on the package label.

If you are looking for a different flavour of BCAAs, be sure to check out our other offerings. In the Shaman.co.uk shop we also have this dietary supplement in a tasteless version.