It is a naturally occurring plant in the Mediterranean, Africa and Asia. In Poland, it competes for favour with linseed. Psyllium seed husks are a natural source of fibre. Its seeds and seed husks are used. It is also used in the production of dietary supplements. Such a supplement of high quality and in the form of swallowable capsules is offered by the renowned brand NOW Foods.

NOW Foods Psyllium Psyllium and Apple Pectin

NOW Foods Psyllium Husk Caps is a combination of powdered Psyllium which is a natural source of fibre with apple pectin powder. What are pectins? They are a category of ingredients extracted from plants and are a type of fibre. They are naturally found in the highest quantities in apples, among others. What are their properties? Pectins help to maintain normal blood cholesterol levels. Consuming pectin with a meal helps to reduce the rise in blood glucose levels after that meal. We encourage you to check out the entire category with ingredients that can affect digestion and improve wellbeing.