*RI - daily reference intake values of vitamins and minerals

Ingredients: 100% fractionated coconut oil supplying 100% pure, true MCTs (medium chain triglycerides). Only true MCTs deliver true MCT benefits. The true MCTs are the C8 (caprylic) and C10 (capric) triglycerides. PVL MCT OIL is made up 100% of only C8 and C10 triglycerides, up to over 6x more than many other MCT oils or regular coconut oil. (regular coconut oil for example, is only 15% C8 and C10 triglycerides).

Recommended Use: 1 tablespoon (15ml) with food - may be used up to 3 times per day. First time: start with 1 teaspoon (5ml) with food to assess your initial tolerance. Not to be used for frying. Can be used in baking, add to shakes, drizzle onto salads or already-cooked meals.

Warnings: Tamper evident seal - do not use if seal is broken or missing. Keep out of reach of children, direct light and store in a cool, dark place. Consult a physician before using any supplement or starting any exercise program.

Best Before: Date and batch number on the package.