It originates from Mexico and South America and is one of the most popular fruits among lovers of healthy eating. We are talking about the avocado - a natural source of monounsaturated fatty acids (including oleic acid). Replacing saturated fats in the diet with unsaturated fats helps to maintain normal blood cholesterol levels. Avocados also contain a lot of potassium, dietary fibre, lutein and zeaxanthin. Due to its content of these ingredients, it is linked to many valuable properties.

Avocado oil from Olmuhle Solling

Avocados are an excellent addition to sandwiches, salads and snacks. Avocado oil, extracted from the flesh of the fruit, can also be used in cooking. The renowned German brand Olmuhle Solling offers such a product. The company produces high-quality, organic oils that enhance the taste and nutritional value of prepared foods. We encourage you to discover all the healthy, delicious and fresh offerings from this manufacturer.